Hi, my name is Samantha and this blog is to motivate me and others to lose weight in a healthy way and show simple methods of a proper diet, some work outs and tips.
I am mostly doing this for myself but I hope that these tips can come in handy for others as well.
Hope you enjoy!
Starting Weight: 130lbs
Current Weight: 130lbs
Goal: 110-115lbs
Height: 5'1
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